There is strength in seeking support.

If you are experiencing a mental health emergency please call 911.

If you or a loved one is struggling with suicidal thoughts, please know that you are not alone. Your well-being is important, and there is help available. Reach out to supportive friends, family, or professionals who can provide assistance. These are resources designed to guide you through difficult times. You matter, and help is just a conversation away.

National Resources

Mental health and suicide prevention: 988

Available November 30th, 2023, You will be able to call or text 9-8-8 from anywhere in Canada for free and be directed to the appropriate mental health crisis or suicide prevention service in your area.

Canada Suicide Prevention Service:

1-833-456-4566 (phone)
45645 (Text, 4 p.m. to midnight ET only)
crisisservicescanada.ca

In Quebec (French): Association québécoise de prévention du suicide: 1-866-APPELLE (1-866-277-3553)

Kids Help Phone: 1-800-668-6868, live chat counselling at www.kidshelpphone.ca

Newfoundland and Labrador

Mental Health Crisis Line 24 Hour: 811

Bridge The Gap: Find mental health services in your region https://nl.bridgethegapp.ca/

Lifewise Warmline: Available in both French and English, the Warmline offers mental health support and information from trained Lifewise staff to the public 12 hours a day, seven days a week. Check out their website for hours as well as services including peer group, family and 1:1 support. https://lifewisenl.ca/

(En) 1-855-753-2560
(Fr) 1-833-753-5460

Wellness Together: Browse helpful articles, build coping skills with online courses, get in touch with a counsellor and track your progress: https://www.wellnesstogether.ca

Blog

Joy Run Updates

  • Spring 2024 Group Trail Run Gallery

    Looking for a fun way to keep active? Join us for a group trail run! We post regular events to meet up, have a run, and enjoy a coffee.

  • New Partnership: The Oat Company

    The Oat Company’s partnership as a new sponsor for the group trail…

  • Mental Health Week 2024

    On May 8, 2024, Tanya Joy had the privilege of being a…

  • Fall 2023 – Winter 2024 Group Trail Run Gallery

    Looking for a fun way to keep active? Join us for a group trail run! We post regular events to meet up, have a run, and enjoy a coffee.

  • Joyfullness Run Challenge Results: $200 Donated to Bridges to Hope

    Thank you to every one who joined us for Joyfullness Run Challenge 2023! We raised $200 which makes 350+ bowls of homemade soup for seniors!