There is strength in seeking support.

If you are experiencing a mental health emergency please call 911.

If you or a loved one is struggling with suicidal thoughts, please know that you are not alone. Your well-being is important, and there is help available. Reach out to supportive friends, family, or professionals who can provide assistance. These are resources designed to guide you through difficult times. You matter, and help is just a conversation away.

National Resources

Mental health and suicide prevention: 988

Available November 30th, 2023, You will be able to call or text 9-8-8 from anywhere in Canada for free and be directed to the appropriate mental health crisis or suicide prevention service in your area.

Canada Suicide Prevention Service:

1-833-456-4566 (phone)
45645 (Text, 4 p.m. to midnight ET only)

In Quebec (French): Association québécoise de prévention du suicide: 1-866-APPELLE (1-866-277-3553)

Kids Help Phone: 1-800-668-6868, live chat counselling at

Newfoundland and Labrador

Mental Health Crisis Line 24 Hour: 811

Bridge The Gap: Find mental health services in your region

Lifewise Warmline: Available in both French and English, the Warmline offers mental health support and information from trained Lifewise staff to the public 12 hours a day, seven days a week. Check out their website for hours as well as services including peer group, family and 1:1 support.

(En) 1-855-753-2560
(Fr) 1-833-753-5460

Wellness Together: Browse helpful articles, build coping skills with online courses, get in touch with a counsellor and track your progress:

Joy Run 50:
Ultramarathon & Relay

Join us for an unforgettable experience that celebrates life and the enduring spirit of community.

At The Joy Run, we’re more than just a running event. We’re a community, a family, and a voice that declares the value of every life. Together, we’ll share our passion for trail running, connect with the beauty of nature, and celebrate the boundless kindness of the human spirit.

As we gear up for this year’s run, we’re excited to welcome back some of our amazing sponsors and introduce new ones to our growing family. Stay tuned for updates and join us in making a difference.

Ready to be a part of something incredible? Register now to secure your spot in The Joy Run 2024 and be a part of a movement that spreads joy, connection, and love. Together, we can make every life matter.

Online Registration available Nov 15, 2023 at 7:00am NT on UltraSignup.

Joy Run 50 Registration Open

Online Registration available Nov 15, 2023 at 7:00am NT: