There is strength in seeking support.

If you are experiencing a mental health emergency please call 911.

If you or a loved one is struggling with suicidal thoughts, please know that you are not alone. Your well-being is important, and there is help available. Reach out to supportive friends, family, or professionals who can provide assistance. These are resources designed to guide you through difficult times. You matter, and help is just a conversation away.

National Resources

Mental health and suicide prevention: 988

Available November 30th, 2023, You will be able to call or text 9-8-8 from anywhere in Canada for free and be directed to the appropriate mental health crisis or suicide prevention service in your area.

Canada Suicide Prevention Service:

1-833-456-4566 (phone)
45645 (Text, 4 p.m. to midnight ET only)
crisisservicescanada.ca

In Quebec (French): Association québécoise de prévention du suicide: 1-866-APPELLE (1-866-277-3553)

Kids Help Phone: 1-800-668-6868, live chat counselling at www.kidshelpphone.ca

Newfoundland and Labrador

Mental Health Crisis Line 24 Hour: 811

Bridge The Gap: Find mental health services in your region https://nl.bridgethegapp.ca/

Lifewise Warmline: Available in both French and English, the Warmline offers mental health support and information from trained Lifewise staff to the public 12 hours a day, seven days a week. Check out their website for hours as well as services including peer group, family and 1:1 support. https://lifewisenl.ca/

(En) 1-855-753-2560
(Fr) 1-833-753-5460

Wellness Together: Browse helpful articles, build coping skills with online courses, get in touch with a counsellor and track your progress: https://www.wellnesstogether.ca

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Galleries

  • Spring 2024 Group Trail Run Gallery

    Looking for a fun way to keep active? Join us for a group trail run! We post regular events to meet up, have a run, and enjoy a coffee.

  • Fall 2023 – Winter 2024 Group Trail Run Gallery

    Looking for a fun way to keep active? Join us for a group trail run! We post regular events to meet up, have a run, and enjoy a coffee.

  • Joy Run 50, 2023

    Thank you to our sponsors, volunteers and runners for making Joy Run 50 2023 the best one yet!

  • Joy Run 50, 2022

    Thank you to our sponsors, volunteers and runners for making Joy Run 50 2022 an unforgettable event!

  • Joy Run 50, 2021

    Thank you to our sponsors, volunteers and runners for making Joy Run 50 2021 so much fun!

  • Pain is no match for Joy

    The Steep 100 ultra race was cancelled this year, but Tanya joy was determined to cover the course alone; it turns out she wasn’t always by herself.