She created an annual marathon to honour a brother who died by suicide
When Tanya Joy created the Joy Run 50 in memory of her brother who died by suicide, she didn’t realize the run would help her — and others — with their own mental health struggles. Hear emotional stories from the trails in Martin Jones’s documentary, Everyday, She Runs. Hear from amazing people such as Melinda Saunders, who uses trail running as a way to cope with post-traumatic stress, and Lisa Carter, who worked through physical and mental struggles to be able to run again.