There is strength in seeking support.

If you are experiencing a mental health emergency please call 911.

If you or a loved one is struggling with suicidal thoughts, please know that you are not alone. Your well-being is important, and there is help available. Reach out to supportive friends, family, or professionals who can provide assistance. These are resources designed to guide you through difficult times. You matter, and help is just a conversation away.

National Resources

Mental health and suicide prevention: 988

Available November 30th, 2023, You will be able to call or text 9-8-8 from anywhere in Canada for free and be directed to the appropriate mental health crisis or suicide prevention service in your area.

Canada Suicide Prevention Service:

1-833-456-4566 (phone)
45645 (Text, 4 p.m. to midnight ET only)
crisisservicescanada.ca

In Quebec (French): Association québécoise de prévention du suicide: 1-866-APPELLE (1-866-277-3553)

Kids Help Phone: 1-800-668-6868, live chat counselling at www.kidshelpphone.ca

Newfoundland and Labrador

Mental Health Crisis Line 24 Hour: 811

Bridge The Gap: Find mental health services in your region https://nl.bridgethegapp.ca/

Lifewise Warmline: Available in both French and English, the Warmline offers mental health support and information from trained Lifewise staff to the public 12 hours a day, seven days a week. Check out their website for hours as well as services including peer group, family and 1:1 support. https://lifewisenl.ca/

(En) 1-855-753-2560
(Fr) 1-833-753-5460

Wellness Together: Browse helpful articles, build coping skills with online courses, get in touch with a counsellor and track your progress: https://www.wellnesstogether.ca

Refunds & Exchange Policy

Coaching Appointments

Bookings that require payment upfront are non-refundable. If you cannot make the appointment it can be rescheduled for a later time.

Refunds

We do not offer refunds on merchandise or services.

Exchanges

We only replace merchandise items if they are defective or damaged. If you need to exchange it for the same item, send us an email at {email address} and send your item to: {physical address}.

Shipping returns

To return your product, you should mail your product to: {physical address}.

You will be responsible for paying for your own shipping costs for returning your item. Shipping costs are non-refundable.

Depending on where you live, the time it may take for your exchanged product to reach you may vary.

If you are returning more expensive items, you may consider using a shipping service with tracking or purchasing shipping insurance. We don’t guarantee that we will receive your returned item.

Need help?

Contact us at {email} for questions related to refunds and returns.