There is strength in seeking support.

If you are experiencing a mental health emergency please call 911.

If you or a loved one is struggling with suicidal thoughts, please know that you are not alone. Your well-being is important, and there is help available. Reach out to supportive friends, family, or professionals who can provide assistance. These are resources designed to guide you through difficult times. You matter, and help is just a conversation away.

National Resources

Mental health and suicide prevention: 988

Available November 30th, 2023, You will be able to call or text 9-8-8 from anywhere in Canada for free and be directed to the appropriate mental health crisis or suicide prevention service in your area.

Canada Suicide Prevention Service:

1-833-456-4566 (phone)
45645 (Text, 4 p.m. to midnight ET only)

In Quebec (French): Association québécoise de prévention du suicide: 1-866-APPELLE (1-866-277-3553)

Kids Help Phone: 1-800-668-6868, live chat counselling at

Newfoundland and Labrador

Mental Health Crisis Line 24 Hour: 811

Bridge The Gap: Find mental health services in your region

Lifewise Warmline: Available in both French and English, the Warmline offers mental health support and information from trained Lifewise staff to the public 12 hours a day, seven days a week. Check out their website for hours as well as services including peer group, family and 1:1 support.

(En) 1-855-753-2560
(Fr) 1-833-753-5460

Wellness Together: Browse helpful articles, build coping skills with online courses, get in touch with a counsellor and track your progress:

Loading Events

« All Events

  • This event has passed.

Group Trail Run

March 2 @ 9:00 am - 10:00 am

Join us on a group trail run tomorrow!

This run is for all levels.Where: Three Pond Barrens  :thought_balloon:
When: Saturday March 2
Time: 9am :stopwatch:
Distance: 8-9km:woman-running::skin-tone-2::man-running::skin-tone-2:
Cost: Respect, Kindness and Connection 🩵
Meet: Parking lot on the right hand side just past  Pippy Park Golf Course entrance on the right off Allandale Road :parking::golf:
Trail Conditions: Trails are hard packed.
Recommended Footwear:  Trail Runners and crampons:athletic_shoe:

Trail Etiquette:

  • Be courteous and friendly :wave:
  • Run single file :woman-running::skin-tone-2::man-running::skin-tone-2:
  • Runners step off trail to allow bikes to pass :bike:
  • Leave no trace on trail, do not litter. :wastebasket:
  • Give high fives :hand:

Tailgate coffee, tea and hot chocolate for tomorrow”s run! @theparlouronmilitary

A big thank you to TPB Groomers Inc. for all off their hard work to make these trails accessible for everyone to enjoy. Give them a follow on Facebook and if you can make any small donation to support their amazing efforts!

Follow @joyrun Facebook page



March 2
9:00 am - 10:00 am
Event Category:


Joy Run